Kidz Get Fit
The Kidz Get Fit activities are a selection of more relaxed exercises, aimed at improving core fitness. Download our brochure
Kidz Get Fit Activities
Pilates
Introducing core stability and strength work
Yoga
Stretching while relaxing
Steps
A combination of dance moves on a step
Legs, Bums and Tums
Toning work for the given areas (Good for older children)
Aerobics
Cardiovascular workout to up-to-date music